“The doors to living an enlightened life open with the keys of silence and just being. Leave your thoughts behind and enter.”
-Dr. Robert Puff, Meditation Expert

#14 Enlightenment-What Is the Ultimate Cause of Everything

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#14 Enlightenment-What Is the Ultimate Cause of Everything


#13 Enlightenment-Who Are We-Wake Up!

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#13 Enlightenment-Who Are We-Wake Up!


#12 Enlightenment-Spontaneous Living

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#12 Enlightenment-Spontaneous Living


#11 Enlightenment-States of Being

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#11 Enlightenment-States of Being


#10 Enlightenment-Living with Desires

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#10 Enlightenment-Living with Desires


#9 Enlightenment-Life is But a Dream

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#9 Enlightenment-Life is But a Dream


#8 Enlightenment-Happiness and Peace are Our Natural State

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#8 Enlightenment-Happiness and Peace are Our Natural State


#7 Enlightenment-What Is Real

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#7 Enlightenment-What Is Real


#6 Enlightenment-The Ultimate Purpose of Meditation

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#6 Enlightenment-The Ultimate Purpose of Meditation


#5 Enlightenment-Our True Self

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#5 Enlightenment-Our True Self


#4 Enlightenment-The Primal Cause of The Universe

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#4 Enlightenment-The Primal Cause of The Universe


#3 Enlightenment-Past, Present, Future

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#3 Enlightenment-Past, Present, Future


#2 Enlightenment-Focus On Your Self

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#2 Enlightenment-Focus On Your Self


#1 Enlightenment Introduction-Who Am I

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#1 Enlightenment Introduction-Who Am I


Who am I? Why am I here? Where am I going?

Posted on January 15th, by Dr. Puff in Enlightenment. No Comments

Curious human beings always ask themselves these questions. We were born into the world without an instruction manual and need to make it up as we go along. But deep in our center, in our innermost self, we know who we are and we don’t forget our purpose. The instruction book is inside us, if only we will quiet the chattering mind long enough to take a look.

Discovery of the forgotten self has traditionally been called enlightenment. In these podcasts and articles, Dr. Robert Puff, a respected psychologist and meditation expert, shares his insights on enlightenment, derived from his thirty years of personal meditation experience. If you are new to meditation and wonder what it’s all about, or if you’re a long-time meditator trying to make sense out of your new perceptions of life, these podcasts and articles are for … Read More »