emptiness

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#57 Enlightenment – Ending Our Suffering through Witnessing Our Suffering

When we wake up to who we are, something happens. We stop identifying with our egoic selves because we realize they are impermanent and only that which is permanent can be who we are.

We aren’t our bodies, we aren’t our memories, we aren’t our thoughts, we aren’t our feelings… We aren’t any of these things, so we stop identifying with them. What happens is that detachment develops. An aloofness or distancing from everything that occurs. We wake up to the fact that life is an extended dream and a relaxation is able to set in. It’s a sense of calm or a feeling that ‘all is well.’

We lose our identity with our lives, thoughts and feelings, so we witness them but we don’t engage with them. We notice them, but we don’t create stories with them. Since we don’t create … Read More »

When I was an undergraduate at university many years ago, my deep enjoyment and love for the works of William Shakespeare blossomed. I had the privilege of taking a Shakespearean class and then during one summer in my undergraduate years, I was able to travel through Europe inexpensively on a bike and a Europass to see the great sites. A memory I remember most is going to Stratford-upon-Avon and watching a William Shakespeare play. I don’t know where my passion and love for his plays comes from but it has been a deep part of my life. His writings have also taught me many things.

When I was in England many years ago for the first time, I was standing in the back of the audience watching the play ‘As You Like It’ that was performed not too far from the … Read More »

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#56 Enlightenment – The Effortless Living of an Enlightened Life

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#55 Enlightenment – How to Let Go of Our Suffering & Live

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#54-Enlightenment – Waking Up from Our Dreamed Life

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#53 Enlightenment – Silence & Nonattachment-The Two Aspects of an Enlightened Life

The Most Powerful Mantra: Learn to Lose the Ego and Awaken to Who We Are

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#52 Enlightenment – Occam’s Razor & Our Dreamed Reality

What Can Help Me Achieve Enlightenment? Begin Your Journey with the Right Tools

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#51 Enlightenment-The Greatest Enlightenment Teachers at Princeton